There will be 2 coaching calls per month and 2 training calls per month. They will alternate each week. All calls will be held live on Zoom and recorded (you get lifetime access). The coaching calls are for students to gain some 1:1 time with Ros and receive feedback on what they are implementing, and the training calls are for teaching the lessons.

Trust me when I say, there is no better learning environment than a group of women who are all coming together for the same reason. My job is to normalize poop talk and make all members feel comfortable. You can be confident knowing that what you shares stays within the group & everyone is in the same boat!

It's totally okay if you can't make all of the calls, especially the training calls, as those are just lessons where I teach strategies and students can ask questions at the end. However, I will only recommend signing up for the program if you are confident that you will be able to make most of the coaching calls, as that's where the magic will be happening.

That's a great question! The program is structured in a way where you will learn strategies in the training calls and then bring any questions  you have about how this applies to your unique health circumstances to the coaching calls. The coaching calls are where you will have 1:1 time with Ros to get individual feedback and direction.

No. There will be a maximum enrollment of 20 women, however, I expect the actual enrollment number to be less. I want to keep the group small so connections are made and I have time to speak to as many of you as possible during the group coaching calls.

 I am SO confident that you will fall in love with not only the program and the community but also the results you experience from implementing that I don't ever foresee you wanting a refund. When you commit to the program, you are committing for three months, but paying in monthly instalments. However, if a medical emergency were to arise, I would speak to you individually and assess a way to move forward that works for you.

Although there is no set schedule for the calls yet, they will likely be during the hours of 8am-3pm PST on either Tuesday, Wednesday or Thursday. This program works best for those of you who have a flexible schedule or have some days where you work from home. The call times will be set communicated to you before you join the program.

Correcting Constipation is a generalized, two-hour workshop that teaches the surface level of some of the strategies we will be diving into during the program. MM will certainly expand on some of the concepts learned in CC but in much more depth and in a way that makes implementation easy.

Simply put, I will be telling Mastering Motility students exactly what to implement and do in a step-by-step format in order to overcome their constipation. Correcting Constipation includes general information that students must learn how to apply to their own health on their own. CC does not cover many of the lessons, tips and strategies that MM does and does not include any 1:1 time, coaching, or training with Roslyn.

MM is a fantastic alternative to a 1:1 program for those who are self-starters and can implement well with some group support and guidance. With that being said, MM is not for those who need a ton of hand holding or have a very complex set of symptoms and multiple diagnoses. Although there will be opportunities to chat 1:1 with Roslyn in the coaching calls, this is by no means a 1:1 program. If you are dealing with a case of constipation that is due to medication, an additional diagnosis or a structural abnormality, this program will not be a good fit for you. If you are dealing with a classic case of constipation and have tried numerous strategies with no results to show for it and are looking for that next step to cut through the BS and simplify the process, MM will be perfect for you.