I help ambitious women struggling with chronic gut health imbalances overcome their symptoms.

CONSTIPATION SUPPORT
WORKSHOPS

Learn how to get your bowels in a rhythm with evidence-based motility & microbiome strategies.

CORRECTING CONSTIPATION
MOTILITY MATTERS

A two-hour constipation intensive focused on the evidence-based diet, lifestyle, microbiome, and motility strategies you need to get your bowels in a rhythm.

CORRECTING CONSTIPATION

This is my signature, two-hour workshop that shares my most coveted evidence based strategies for addressing both your microbiome and motility. This is all the juicy stuff I teach my clients to help them escape the constipation cycle. 

You gain lifetime access to the workshop recording, recipe booklet and 48-page workbook.

workshop #1

GET ON THE WAITLIST

A 2-hour deep dive into my top motility agent strategies for constipation, including which brands to buy, the correct dosages to use, and when to introduce them & taper off.

MOTILITY MATTERS

In this 90-minute masterclass, we will be covering the key motility agent strategies you need in order to get your bowels in a rhythm and re-train your gut's muscles to fully empty each day. We will be discussing dosages, brands, as well as the critical strategies you need to know for introducing and tapering off of motility agents. This workshop is the next step after Correcting Constipation.

You will gain lifetime access to the workshop recording, cheat sheet, and 48 page workbook.

workshop #2

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LIVE WORKSHOP DATES

Date announced May 2024

Date announced May 2024

CORRECTING CONSTIPATION:
MOTILITY MATTERS:

workshop #2

workshop #1

GET ON THE WAITLIST
GET ON THE WAITLIST
CORRECTING CONSTIPATION
MASTERING MOTILITY
AND
COMING SOON!

$238 USD

+ TAX

2-in-1 Bundle

2x 48-page workbooks, recipe booklet and MOTILITY AGENT cheat sheet

Next workshop dates are being announced spring 2024

VALUED AT

$238

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BONUSES

Purchase Correcting Constipation and Motility Matters workshops together and save an extra $40 USD! Includes lifetime access to all materials and access to the live workshops on Zoom.

FEEDBACK FROM PAST ATTENDEES:

FEEDBACK FROM PAST ATTENDEES:

FEEDBACK FROM PAST ATTENDEES:

LEARN MORE

I believe that most gut health imbalances are reversible, medical doctors don’t receive enough nutrition training and that the statement, “there’s nothing I can do for you” is an answer that no one should have to hear from their practitioner.

My approach to nutrition and gut health is against the grain and evidence based. If you’re ready for something different that feels right at your core, then I’m glad to have you here.

I’m Roslyn

Gut health expert, Registered Holistic Nutritionist and founder at Plants First Nutrition. 

Next workshop dates announced in:
COMING SOON
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