Ready to start having brag-worthy poops without the bloat?
Constipation nutritionist
You're in the right place.
SEEN IN
It's about damn time that you get back to your energetic, symptom-free self and start pooping like your care-free husband (if you know, you know). You deserve to have brag-worthy bowel movements every single day and I want to help you get there.
Inside my practice I leverage no nonsense, evidence-based strategies to help you cut through the online gut health noise and better understand why your bowels are sluggish without venturing down the rabbit hole of elimination diets, expensive testing or lengthy supplement lists.
If you’ve ever been recommended Miralax, Metamucil, or a prescription of “it’s all in your head” for your constipation, then you’re in the right place.
But what's missing from your story isn't just another thing. It's sustainable diet & lifestyle shifts that will make a noticeable, lasting difference in your ability to poop every damn day.
Welcome to your final destination in your constipation journey.
But let's be real. You're burnt out from navigating your constipation, and you're afraid to invest in yet another "thing" that you're not even sure will stick.
Pooping everyday and fully emptying your bowels shouldn't be a luxury.
My approach to nutrition and gut health is against the grain and evidence based. If you’re ready for something different that feels right at your core, then I’m glad to have you here.
I believe that constipation is reversible, most medical doctors truly don’t know how to address constipation outside of laxatives and that the statement, “there’s nothing I can do for you” is an answer that no one should have to hear from their practitioner.
I’m Roslyn.
Constipation NUTRITONIST
Your Constipation Quick Start
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Free Guide
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Bowel Cleansing Drink
Free RECIPE
Constipation Kickstart: 10 Steps to Kick-Off Your Motility Journey
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Free Guide
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Smooth Moves: Recipes to Support Motility
Free Recipes
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The Do's & Dont's of Constipation
Free Guide
Freebies
FREE downloads FOR BETTER MOTILITY
OF YOUR POOP IS BACTERIA
30%
IDEAL TRANSIT TIME
12-18 hours
NUMBER OF CONSTIPATED US ADULTS
GAS PASSED PER DAY
15x
4 million
Meet Your Motility
How do I know this about you? Because I used to be you.
You want to fit into your clothes again without worrying about feeling 9 months pregnant.
You want to enjoy food again like you used to.
You call yourself a "healthy" person, but this part of your life feels anything but.
If you're looking for an all-encompassing offer that you will teach you absolutely everything you need to know to become an all-star pooper with the support of a community along the way, then you're in the right place.
This is the year that you start fully emptying your bowels, daily. It's also the year that you fall back in love with food, re-discover your zest for life, and find your Troop—you know, the people who you can yap about your fibre intake and perfect type 4's with. The best kind of people.
Brag-worthy poops are possible, friend. You can sit there and hope something magically shifts for you, or you stumble on the right supplement, or you can step into community & your power and join us.
A constipation focused membership for women who have ticked off all of the classic constipation to-do’s and are desparate for something different.
The Poop Troop 💩
Each 2-hour workshop comes with a 48-page Workbook, live Q&A and lifetime access to the video recording.
Learn how to retrain your bowels, beat the bloat, eat the rainbow, and become the pooping queen you've been dreaming of. Welcome to my signature workshop series. Inside, you will learn everything you need to know in order to start having the best bowel movements of your life. If you're ready to stop obsessing about whether or not you're going to poop every day, then these workshops are for you.
WORKSHOPS: Correcting Constipation and Motility Matters
I'll be real with you. There's a lot of sh*tty advice when it comes to chronic constipation, both in the online space and in conventional medicine. "Take a laxative the rest of your life" just isn't cutting it anymore.
I'm sure you have mad respect for your doctor, but it's time you started taking advice from someone who has the words "microbiome" and "motility" in their vocabulary (🙋🏻♀️) if you're serious about fixing your constipation this year.
The dynamic duo that conveniently delivers the constipation strategies you need in under 5 hours.
Constipation Workshops
The Scoop on Poop aims to help you understand myth from truth when it comes to constipation and sheds light on best practices and everyday strategies for getting your gut in a groove again.
25 minutes of candid conversations about bowel movements, bloating and everything in between!
The Scoop on Poop
Popular Episodes:
The Podcast
APPLE
SPOTIFY
APPLE
SPOTIFY
APPLE
SPOTIFY
The Motility First Method
by Roslyn Kent
Most women I speak to in my practice are the "definition of health", yet feel like anything but. Your BS alarms have been going off for a while. It's time to finally do something about it.
Every day in my practice I witness life-changing, mentally-liberating change in women who were this close to giving up in their journey, but decided to give it one last shot with something that felt a little different. Is that you, too?
Are you ready to stop thinking about your bowel movements & start living your f*cking life?
Join the list to get your FREE guide
A collection of easy-to-implement strategies to get you started in your constipation journey! Subscribe to my email list below to get your FREE copy.
Your Constipation
Quick Start
