A two-hour workshop that shares my most coveted strategies for having epic morning poops—the kind you might just have to tell your friends about. Learn how to re-train your gut's muscles, successfully reintroduce plant foods back into your diet, and eventually, stop all laxatives for good. This is all the juicy stuff I teach my clients to help them not just manage, but escape the constipation cycle for good. You will have lifetime access to the workshop recording, workbook & recipe booklet.
A 2-hour masterclass and Q&A that covers the key motility agent strategies you need in order to clear out stuck poop, get your bowels in a rhythm & fully empty each day. Stop fearing laxatives and start using them to your advantage like the boss I know you are. We will be discussing dosages, brands, as well as the critical strategies you need to know for introducing and tapering off of motility agents. This workshop is the next step after Correcting Constipation. You will have lifetime access to the workshop recording, cheat sheet, and workbook.
NEXT LIVE WORKSHOP DATES ARE TO BE ANNOUNCED | RECORDINGS NOW AVAILABLE FOR PURCHASE
2x 48-page workbooks, recipe booklet and motility agent cheat sheet
2-hour workshop and Q&A
Immediate access
3 MONTHLY PAYMENTS OF
2x 48-page workbooks, recipe booklet and motility agent cheat sheet
2-hour workshop and Q&A
Immediate access
PAY IN FULL
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2x 48-page workbooks, recipe booklet and MOTILITY AGENT cheat sheet
Purchase Correcting Constipation and Motility Matters workshops together and save an extra $30 USD! Includes lifetime access to all materials and access to the live workshops on Zoom.
Next live date TBD, recording available for purhcase
Next live date TBD, recording available for purchase
My approach to nutrition and gut health is against the grain and evidence based. If you’re ready for something different that feels right at your core, then I’m glad to have you here.