This is my signature, two-hour workshop that shares my most coveted evidence based strategies for addressing both your microbiome and motility. This is all the juicy stuff I teach my clients to help them escape the constipation cycle.
You gain lifetime access to the workshop recording, recipe booklet and 48-page workbook.
In this 90-minute masterclass, we will be covering the key motility agent strategies you need in order to get your bowels in a rhythm and re-train your gut's muscles to fully empty each day. We will be discussing dosages, brands, as well as the critical strategies you need to know for introducing and tapering off of motility agents. This workshop is the next step after Correcting Constipation.
You will gain lifetime access to the workshop recording, cheat sheet, and 48-page workbook.
REGISTRATION IS NOW OPEN!
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2x 48-page workbooks, recipe booklet and MOTILITY AGENT cheat sheet
Purchase Correcting Constipation and Motility Matters workshops together and save an extra $30 USD! Includes lifetime access to all materials and access to the live workshops on Zoom.
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My approach to nutrition and gut health is against the grain and evidence based. If you’re ready for something different that feels right at your core, then I’m glad to have you here.