Motility Matters: A 2-hour workshop that will teach you how to use motility agents strategically so you never have to worry about having a bowel movement ever again.
Beat the bloat, regain your energy & get back to living your damn life.
Most constipation prone women are blindly led to believe that using laxatives, “as needed” for the rest of their life is the best way to manage their constipation. This couldn’t be further from the truth. There is a dance and an art to using motility agents properly (motility agent = any laxative, medication, herbs or supplements that gets your bowels moving), and unfortunately, this tango is not one that most practitioners are teaching their patients.
As someone with chronic constipation, you deserve to understand the critical role that motility agents play in a constipation journey, and more importantly, how to use them in a way that allows you to not have to use them at all one day. Dependency is never the goal and you should have an action plan to avoid this common rabbit hole.
In this two hour live workshop, you’ll uncover the exact motility agent strategies I teach thousands of women every year that allow them to save money, simplify their supplement routine, clear out backed up stool, re-train their gut's muscles, re-introduce plant foods, and have epic type 4, high volume bowel movements. Goodbye "take a laxative and pray" and hello predictable poops. You're going to wish you knew this information a long, long time ago.
If using laxatives “as needed” to manage your constipation was going to work, it would have by now.
Motility helpers and motility supporting foods and how to utilize them to complement your core motility agent
How long to take your motility agent for
When and how to adjust your motility agent(s) to continue to establish rhythm in your bowel movements through the ups and downs of life
How to do a clear out once you determine your transit time
How to properly introduce the right motility agent for your transit time and in what dose
Which motility agents to use and which ones to steer clear of
What a motility agent really is and why using one (or two) is so important for escaping the constipation cycle
In this workshop you'll learn…
How to properly taper off of a motility agent (including dosages)
If you can learn how to use motility agents in a way that supports your gut's natural rhythm, you will be able to escape the constipation cycle for good. Yes, for good. And more importantly, you'll be able to eat your favourite foods again, travel with ease, say yes to dinner parties, grocery shop with excitement, and choose your outfits based on what you want to wear, not how bloated you feel.
It's not that laxatives don't work for you, it's that you haven't learned how to use them properly. Let's get you to pooping queen status so you can stop spending so much time thinking about your constipation & more time living your damn life. You deserve nothing less.
I know you're here because your laxative stopped working at some point and you felt nothing short of terrified when it happened.
We're done with the guessing games. Let's talk strategy.
What would it be like if you woke up every morning and just knew you'd have an amazing poop?
A one-page cheat sheet summary for the dosages and types of motility agents to use will be provided.
Motility Agent Cheat Sheet
You will have lifetime access to the workshop workbook, with 40+ pages of material guiding you through the process of mastering your motility agent strategy.
Workbook
You will have immediate lifetime access to the most recent recording of the workshop and Q&A.
Video Training
What's included
Two-Hour Workshop
+ Q&A Session
Real results from people just like you
But that's only because they don't know how to use them properly. You're here because you've "tried them all" and are tired of the guessing game & endless money pit. You want clarity on what's going to help you poop every morning, and you want an action plan for pooping without laxatives in the future. I've got you.
Most women are scared sh*tless of taking laxatives...
Gain lifetime access to the recording + workbook
Bonus PDF
Instant access
$70 USD
2 MONTHLY PAYMENTS OF
2-Payments
Gain lifetime access to the recording + workbook
Bonus PDF
Instant access
$139 USD
PAY IN FULL
Pay-In-Full
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Have questions?
Nope! You have lifetime access to all of the materials including the workshop recording, so you can watch the replay whenever it’s convenient for you! The replay will only be available after the live workshop has wrapped up. Please note: If you are purchasing a recorded version of the workshops, you will have immediate, lifetime access to all materials including the most recent recording (which is updated every time I host a live round of the workshops).
These workshops are a series! Correcting Constipation is workshop #1 and focuses on diet and lifestyle strategies for constipation including bowel and routine rhythm, increasing fibre without slowing down motility, identifying different forms of constipation, etc. Motility Matters is workshop #2 and focuses on motility agent strategies for constipation including doing a clear out, tapering off of your motility agent, dosing, choosing the right form and type for your constipation, etc. I recommend taking both workshops eventually. When you buy Correcting Constipation and Motility Matters together, you’ll save $30 with bundle pricing.
Will this workshop work for me if [insert medical condition or piece of your current health that impacts your motility]?
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It’s really hard for me to make the workshop safe for all life stages and medical histories. As a general rule, if you are dealing with constipation, bloating, gas and food sensitivities, the workshops will be life changing for you! Once you’ve taken the workshops, please speak to your doctor to ensure that everything you’re learning is safe for you to implement.
We will be discussing motility supporting foods, but not general dietary strategies for motility. If you’d like to learn more about what to eat to keep your bowels moving (among many other things), then I highly recommend registering for Correcting Constipation as well!
Yes! Very much so. 98% of the information in Motility Matters will be applicable to you regardless of where you live in the world. The only consideration is the motility agent brands. I am happy to work with you via email to find alternative MA brand options if you live in a country where you don’t have access to the ones I recommend in the workshop!
Yes, you can! You will just have to wait until I host the workshops live again or you can purchase the recording. I always recommend registering for the bundle if you can!
For the vast majority of folks, long term use is not necessary! Between Correcting Constipation and Motility Matters, you will learn everything you need to know to work on both your microbiome (gut) health and motility so you can eventually taper off of motility agents. And yes, I do teach you how to taper off of MAs strategically in Motility Matters! There are, however, exceptions to this, as everyone is different.
