Most constipation prone folks are blindly led to believe that using laxatives, “as needed”, for the rest of their life, is the best way to manage their constipation. This couldn’t be further from the truth. Just like anything else in life, there is a dance and and art to using motility agents properly, and unfortunately, this tango is not one that most practitioners are teaching their patients.
As someone with chronic constipation, you deserve to understand the critical role that motility agents play in a constipation journey, and more importantly, how to use them properly so you don’t have to take them the rest of your life. Dependency is never the goal and you should have an action plan to avoid this common rabbit hole.
In this two hour workshop, you’ll uncover the exact motility agent strategies I teach my clients that allow them to save money, simplify their supplement routine, and get their bowels in a rhythm so they can restore their gut’s muscle memory. In order to address constipation, you need to have a sound motility agent strategy. Doing so will allow you to escape the constipation cycle for good.
Motility helpers and motility supporting foods and how to utilize them to complement your core motility agent
How long to take your motility agent for
When and how to adjust your motility agent(s) to continue to establish rhythm in your bowel movements through the ups and downs of life
How to do a clear out once you determine your transit time
How to properly introduce the right motility agent for your transit time and in what dose
Which motility agents to use and which ones to steer clear of
What a motility agent really is and why using one (or two) is so important for escaping the constipation cycle
How to properly taper off of a motility agent (including dosages)
Through this workshop, my goal is to educate you on how to confidently use motility agents with a solid understanding of how much to take, what to take, how long to take it for, and what else needs to be focused on in order for you to get your life and your motility back.
IBS-C is poorly managed in conventional medicine, and this is no exception when it comes to laxative and motility agent use. Not enough awareness is brought to the fact that when used correctly, motility agents are not only a critical step in a constipation journey, but they can liberate you from the constipation cycle.
Gain lifetime access to the recording + workbook
Replay available in Teachable
Live workshop in Zoom
In this 90 minute workshop, you’ll uncover the exact evidence based strategies that I teach my clients to help them confidently use motility agents and escape the constipation cycle for good.
In this 90 minute live workshop, I will be sharing all of my most coveted strategies for tackling slow motility through strategic motility agent use. I will not be holding anything back!