Consider this your one-stop destination for getting your bowels back on track, at your own pace.
The Resource Hub for Brag-Worthy Poops
You don't need more fibre, you need the right resources.
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CONSTIPATION GUIDES
Ros’ favourite fibre supplement brands for better motility (once things are moving)
Motility agents to steer clear of
The most effective magnesium brands for stubborn constipation
My favourite motility agents, constipation supplements and herbs.
What's Inside
Ros’s most trusted motility agents, based on 5+ years of clinical practice.
Constipation Supplementation Guide
$27
Audio guidance to walk you through the process
Instructions for three different clear out methods depending on your level of back up
Step-by-step instructions for doing a clear out at home
My top three methods on how to clear out backed up stool from your colon.
What's Inside
A step-by-step clear-out protocol to help you get rid of backed up stool without the overwhelm.
Clear Out Guide + Audio Training
$19
FREE DOWNLOADS
THE PODCAST
The Scoop on Poop aims to help you understand myth from truth when it comes to constipation and sheds light on best practices and everyday strategies for getting your gut in a groove again.
25 minutes of candid conversations about bowel movements, bloating and everything in between!
The Scoop on Poop
Popular Episodes:
APPLE
SPOTIFY
APPLE
SPOTIFY
APPLE
SPOTIFY
The Motility First Method
by Roslyn Kent
Most women I speak to in my practice are the "definition of health", yet feel like anything but. Your BS alarms have been going off for a while. It's time to finally do something about it.
Every day in my practice I witness life-changing, mentally-liberating change in women who were this close to giving up in their journey, but decided to give it one last shot with something that felt a little different. Is that you, too?
